Nowadays people have many health problems like back pain, cervical, joint pain due to the hectic schedule and long sitting hours at an office. This hectic life left no time for physical activities like running, yoga, exercises, gym and much more.
Some folks prefer medicines that help with reducing anxiety, pain, and fatigue, but this sort of medicines comes with several side effects too that are bad for the body.
How can these issues be solved?
For the permanent solution of your problems, you can go for New York physical therapy that is completely safe and doesn’t have any side effects. If you suffer from continuous pain after injury, musculoskeletal problems, neurological disorder, urinary problem and much more, than a physical therapy is the best and effective treatment for you.
Physical therapy provides another kind of services according to the need of the patients and prevents them from those issues.
Here are some techniques that help you to maintain your health:
TENS: it is known as transcutaneous electrical nerve stimulation in which therapist pass small voltage electrical current that relieves pain from your body. In case you have osteoarthritis, bursitis, joint or muscle problems or chronic pain, then TENS is a really much effective treatment that offers sudden relief from such body problems.
Traction: we all know that many individuals suffer from back pain, hernia due to the misaligned spinal bone. Additionally, the surgical treatment for the proper alignment of your spinal cord is extremely much risky and results in lifelong suffering or paralysis. But the physiotherapist uses decompression treatment called traction to relieve pain, decompressed joints and a lot more. Therapist stretches and alleviates pressure on the spine and heals a herniated disc, pinched a nerve.
Ultraviolet treatment: this treatment also called phototherapy helps in proper blood circulation within the body. This therapy is used to treat the damaged tissues and assists in eliminating the constant inflammation.
Sports physical therapy of New York utilizes many different techniques like massage therapy, joint mobilization, whirlpools and much more used in treating patients. The therapist provides you the best treatment and corrects your body posture and movements.
You can also read more information here about physical therapy in treating sports injuries